What I offer

Struggling to cope? You're not alone, Get the support you need- from the comfort of your own home.

Whether you are dealing with stress, anxiety, low self-esteem, loss, relationship issues, or you simply need someone to talk to- online and telephone counselling offers a convenient, confidential, judgement-free space  at a time that suits you. 

Getting started couldn’t be easier. For online therapy all you need is an internet connection and a comfortable and private space where you won’t be disturbed for the duration of the session. Log in to Zoom at your designated time and from there, it's very similar to having an in person session.

Telephone counselling works in a similar way.  With the absence of visual cues, I focus more on the tone of your voice and other verbal cues to ensure that you feel heard and understood by me.